Fruits to keep diabetes at bay | Check

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Fruits to keep diabetes at bay | Check
Fruits to keep diabetes at bay | Check

New Delhi: Diabetes has come to be one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits play a major role and can go a long way in helping a diabetes patients condition from worsening.

Mehar Rajput, Nutritionist at FIT PASS and Sonia Narang, Nutritionist and Wellness Expert at Oriflame India, list down the fruits and their hidden benefits which a person suffering from diabetes should eat.

* Pomegranates contain the richest combination of antioxidants thereby, protecting you from free-radicals and chronic diseases. They play an important role in lowering the levels of bad cholesterol and resistance, which the body has against insulin.

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