Let us bust our stress through these simple yoga asanas

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Let us burst our stress through these simple yoga asanas
Let us burst our stress through these simple yoga asanas

Lucknow: In this world, full of tension, stress and work, let us make a promise to take our some time to relax our body and meditate our mind.

What could be more better option than Yoga? Come lets join hands to honour our Earth that allows us to love, breathe, eat, live etc.

Earth and our body are not separate because our bodies are made from the elements of earth, our blood from its water, the air we breathe from its atmosphere.

So, let us disconnect ourselves from screen, fluorescent bulbs and fake concerns and reconnect with Mother earth. To maintain our lifestyle and diet let’s join earth friendly choices. So, lets peel off our shoes and spend a bit of time practising yoga in the wild.
The following Asanas will surely make us feel grounded and connected to earth.
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