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Top 10 actresses who went fab from flab

Mumbai: Sometimes being famous is not that much fun. Being a celebrity means you are always under media scrutiny. Celebs can be criticized for...

Attention women! Writing exercises may improve your body figure

New York: Women, please take note. If you are struggling with your body image, writing your blues may act as a positive step. The study, published...

Keep yourself hydrated with these easy steps while working out

New Delhi: Working out to make your body fit is important but keeping yourself hydrated is must while exercising. Lack of adequate amount of liquid in...

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