walnuts

The study, published in the Nutrients, found that walnut consumption was more closely associated with higher energy levels and better concentration, compared to other nuts.

Lucknow: The heart is one of the most significant organs in the entire human body. It is composed of muscles and it pumps blood throughout the body, beating approximately 72 times in a minute. The heart pumps blood that carries all the vital materials and helps the body function properly, removing the waste. As healthy heart …